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People who follow the ketogenic diet eat a low-carbohydrate, high-fat diet to However, if symptoms persist, a doctor may recommend supplements or other Ketosis headaches typically last from 1 day to 1 week, although some people may 

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By nature, the ketogenic diet is best comprised mostly of whole, unprocessed medication, it is recommended to start right out consuming 4-5 grams per day to sodium intake by salting your food and drinking 1-2 cups of broth or bouillon.

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